Because all human body tissues need a steady supply of glucose, diabetes can affect every organ.
Need to eat plenty of
- Regular meals and snacks to avoid fluctuations in blood sugar levels.
- A balance of carbohydrate, protein and fat at each meal.
- Low-fat, high-fiber foods to achieve and maintain a normal weight.
Need to limit
- 'Empty calorie' foods such as sweets and snack foods, which can contribute to obesity.
- Saturated fats and foods made with hydrogenated fats.
